Get Fit with Shannon

Whether looking to de-stress from your hectic life as a real estate agent or hoping to tone up before the feasting of the holiday season begins, Orlando, Fla.-based yoga instructor…
View Post
Share

Gear Up: Running

The arrival of fall’s cooler temperatures marks a great time to hit the ground running — for a workout, that is. Before you pound the pavement, check out these gadgets…
View Post
Share